thE ALEXANDER TECHNIQUE    

Yew Street Studio

            Lene C. Kroll

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Welcome to my web site.  I would like to extend an invitation to you to visit me at my studio on Yew street.  My first lesson led to huge changes in my life, and I would love to give you that opportunity as well.

The Alexander Technique concerns itself with human beings, and how to bring about an optimal functioning state in each of us.  The delicate and complex interplay of the various systems within our bipedal organism, allows us to deal beautifully with gravity.

It is when we get in the way of the free working of the postural mechanisms, that we must fight or give in to the force of gravity.  This poor use leads to a less integrated state and a loss of our natural poise. 

The skill you develop with the Alexander Technique can be applied to any action, at any time and in any place.  The best time to take lessons is before symptoms occur.  This self management tool has been taught for over 100 years to people who want to improve their current state, whatever that may be.

If you are ready and willing to make changes, I'm here to help you, help yourself.