the Alexander Technique

restoring good Use of the Self

A.T. Videos

Frederick Lacy's video on why you should have Alexander Technique lessons- (20min)

British Medical Journal: Back Pain and Alexander Technique- part 1 (6.1min)

 British Medical journal: Back Pain and Alexander Technique- part 2 (5.5min)

Experience Speaks for the Alexander Technique (17.5min)

 first generation teacher Marjorie Barstow (8min)